Ilaphu elithambileyo le-French terry elilukiweyo linobuso obuthambileyo nobuthambileyo obunobuso obuthambileyo obunobubanzi obuyi-5% ukuze kube lula okanye kube lula. Eli laphu elithambileyo le-French terry lifanelekile kwiimpahla zemidlalo nezesiqhelo ezifana nesuti yokujoga, iibhulukhwe ezimfutshane, iihempe zemidlalo, kunye neempahla zokuzilolonga. Ilaphu elongeziweyo le-French terry liyenza ibe lilaphu elifanelekileyo kwiimpahla zeentsana kunye nabantwana abancinci ezifana neesuti enye kunye neepijama. Ukukhanya kwayo nokukhululekileyo kuyenza ibe lilaphu elihle lokunxiba i-yoga.