Ngā Otinga Taupānga Kakahu

He mea rongonui te papanga whatu whiri i roto i te umanga ahua o ēnei rā nā ōna kokonga poutū me tōna totoro pai. He mea nui ki ngā kaihoahoa tēnei rauemi mō tōna kaha ki te whakakotahi i te whakamarie me te kāhua me te pupuri i te āhua pono. Ko te pikinga ake o te rongonui o ngā...

He huinga ahurei o te whakamarie me te huatau te papanga Rayon challis. He tino ngawari te mata ki te kiri. He mea nui ki ngā kaihoahoa tōna arai wai, e hanga ana i te nekehanga ataahua i roto i ia kākahu. Mā te manawa o te papanga ka mau tonu...

He mea rongonui te papanga scuba i te ao ahua mō tōna kaha ki te whakarato i te hanganga māia, te kakano maeneene, me te totoro whakamiharo. Ka tautokohia e ngā kaihoahoa te papanga scuba hei tautuhi anō i te āhua o te taunga me te nekehanga o ngā kākahu, i ahu mai i ngā whanaketanga o te p...

Kua piki ake te rongonui o te papanga Yoga ārai-huakita mai i te wā i huri ai ngā tikanga whakapakari tinana i te mate urutā. Kua piki ake ngā tono mō ngā hākinakina, tae atu ki ngā kākahu yoga, tata ki te 84% i te mea he nui ake te hunga e aro nui ana ki te hauora me te akuaku i roto i ā rātou whakangungu tinana. Ko te ao ārai-huakita...

Mā te papanga yoga tānga ritenga ka taea e ngā waitohu me ngā kaihoahoa te huri i ngā whakaaro ki ngā hua kua oti me te tere whakamiharo. Ka taea e rātou te urupare ki ngā au hurihuri, kia tū motuhake ai ia kohinga i roto i te mākete kapi. He papanga mahi teitei me te kanapa...

Kua hurihia e te chiffon te kākahu marena me tōna māmā me tōna maha o ngā āhuatanga. Inaianei ka whakamahia e ngā kaihoahoa ngā tikanga matatau hei waihanga i ngā otinga papanga hanganga e whakarato ana i te tautoko me te huatau. Ka wheako ngā wahine marena i ngā kākahu e ahua māmā ana engari e mau tonu ana ...

Ka hurihia e te arai chiffon ngā kākahu ōkawa me ngā kākahu marena mā te tāpiri i tētahi paparanga ngawari ki te kiri. Ka whiriwhiria e ngā kaihoahoa tēnei papanga nā tōna āheinga manawa whakamiharo, e whakarite ana i te whakamarie i roto i ngā huihuinga roa. Ka whakapai ake te arai chiffon pai i te ...